‌Say Goodbye To Puffy Eyes

We’ve all been there when we woke up one morning, rushed to get ready for an important day ahead, jumped in front of the mirror and realised that our under-eyes looked like we had lost a round or two against Mike Tyson.

In a state of panic, we overcompensate with makeup, which might conceal the issue, but normally at the cost of looking more like a drag queen than a princess. It feels like a no-win situation; a choice between looking like someone who is beaten up by life and unable to cope, or an overzealous clown plastered in makeup.

Well, today, we put an end to this dilemma and explore the root cause of puffy eyes. We explain how to prevent them in the first place, provide several natural home remedies for a quick emergency fix, and introduce you to the world of clinical treatments that combat puffy eyes, so you can look more like a Disney princess than puffy the vampire slayer.

‌What are puffy eyes?

Puffy eyes occur when the skin under the eyes swells due to fluid retention, weakened muscles, or when fat moves from the deeper layers of the skin, closer to the surface. But the reasons behind this puffiness can vary from person to person and include a combination of reasons.

Puffy eyes often come with dark circles called ‘bags’ that make you look tired, aged, and less attractive. The good news is that they are generally temporary, although for some people they are somewhat chronic due to underlying health conditions and or lifestyle choices and habits.

The better news is that puffy eyes are treatable and Opulent Aesthetics provides several treatments from its cosy but professional studio in Purley, Croydon.

‌Why Do We Get Puffy Eyes?

Puffy eyes occur for several reasons that vary from person to person and often involve a combination of factors. The most common causes include:

• Sleep issues – Lack of sleep, heavily disrupted sleep, or flat sleeping positions reduce blood flow and lymphatic drainage, increasing puffiness in the morning.
• Excess salt – A high-sodium diet can lead to water retention, causing swelling around the eyes.
• Allergies – Reactions to pollen, pet dander, or even certain skincare ingredients contribute to inflammation in the eye area. Too much exposure to chlorine can also irritate the eyes, leading to puffiness. If you swim frequently, consider investing in a good pair of goggles.
• Dehydration – When the body is dehydrated, it struggles to balance fluids, resulting in puffiness.
• Ageing – Over time, skin loses collagen and elasticity, allowing fat to push through weakened barriers and form bags.
• Genetics – Sometimes, under-eye bags run in the family and appear even at a younger age.Most of the above can be managed with careful planning and preparation. Check out our top tips below for clues on how to resolve your panda eyes from home.
  
  Must read: Jennifer Aniston’s Age-Friendly Secret
  ‌Quick and natural home remedies for puffy eyesSometimes, a simple solution from home is all you need. Try these quick fixes to reduce puffiness.
• Cold compress – Place an ice pack, or a damp cloth over your eyes for instant relief and to minimise swelling. You can buy cooling masks that contain a special liquid that retains cold temperatures. Leave it in the fridge for a few hours, and then wear it for 15-20 minutes before putting your makeup on – it’s great for sudden emergencies.
• Cucumber slices – The cooling effect of cucumber soothes inflammation and helps the skin feel refreshed. If you don’t have a cooling mask, a cucumber is an effective, natural alternative.
• Tea bags – Steep caffeinated tea bags, chill them, and gently press them over closed eyes – the caffeine helps constrict blood vessels, reducing puffiness. This bio-hack can work wonders when you are pressed for time and need a quick fix.
• Elevated sleep – Resting with your head slightly raised allows fluid to drain away from the eyes overnight. Get yourself some comfy pillows and plan your sleep like a pro. Your eyes will thank you for it.
• Hydration & diet – Drink plenty of water and cut back on salty snacks or processed food to prevent water retention. It is easy to underestimate the effects of salt on water retention, but it is a leading cause of puffiness.
• Under-eye massage – Using a metal rollerball applicator or gently tapping your under-eye area can stimulate circulation and reduce swelling. Try massaging your eyes for five minutes before bed and again when you wake up.
• Spooning – Gently heat a spoon (not to a scalding temperature) and rest it on and around your eyes for a few minutes. It will dissolve some of the debris in your eyes that irritate, and also cause your blood vessels to dilate for improved circulation. In the morning, try the same with a cold spoon, which will cause your vessels to constrict and reduce the visibility of puffiness.These remedies work well for temporary puffiness, but if you experience persistent issues, a range of treatments are available to you. Opulent Aesthetics is your local clinic that provides dedicated treatments from its cosy, professional studio in the heart of Purley, South Croydon.
  Our lead clinician, Sadie, will even come to your home if you can’t escape your busy schedule, so you never have to worry about puffy eyes again. Check out some of Opulent Aesthetic’s treatments below.
  ‌Professional beauty treatment optionsIf you want to take a more advanced, but natural approach to combating puffy eyes, consider our range of injectable treatments.
• Lumi Eyes – A scientifically proven powerhouse based on polynucleotide technology, Lumi Eyes was designed specifically to improve signs of ageing around the eyes. It dramatically reduces puffiness and fades fine lines and wrinkles using DNA fragments from salmon ‘milk’ that stimulate collagen and elastin production.
• Julupro – Another fantastic weapon against puffy eyes, Jalupro combines hyaluronic acid and amino acids – the building blocks for collagen and elastin production, providing much-needed hydration and resources for your body to stave off puffiness.Lumi Eyes and Julupro are premium injectable treatments designed to rejuvenate and hydrate under-eye skin. They restore vitality, smooth fine lines, and reduce puffiness by stimulating collagen production.
• Tear trough fillers – Carefully placed dermal fillers consisting of hyaluronic acid in the tear trough can plump hollow areas, brighten dark shadows, and reduce eye bags for a refreshed appearance. For those who endure persistent puffiness around their eyes and feel that everything else they have tried hasn’t worked, this may be the way to go.

There are surgical procedures that can be engaged, but these naturally come with higher risks and cost a lot more. Opulent Aesthetics focuses on natural, non-invasive

procedures that have close to zero downtime.

‌Final thoughts

Your eyes are said to be the window to your soul. It’s the first thing people notice when they look at you and they are quite possibly the most expressive feature of your face. Even a smile isn’t considered genuine unless your eyes are actively involved.

Having puffy eyes can be frustrating as it signals that you are worn down, aged, and to some extent unhappy. That’s why Opulent Aesthetics believes that your eyes deserve the best treatment they can get, so you look and feel your best at all times.

Our simple treatments naturally improve the appearance of your eyes, giving them everything they need to rejuvenate and reduce the visible signs of ageing. Still, this is not a substitute for a good night’s sleep and a healthy diet because other factors are involved in maintaining and developing your youthful and beautiful appearance.

Daily care is also essential, so make sure to invest in a good eye serum that helps maintain hydration and reduce puffiness. Don’t forget to book your appointment with Sadie at Opulent Aesthetics, and watch your eyes come to life and light up the room.

Sadie, will gladly visit you at your home or welcome you to her luxury studio in Purley, South Croydon. Click here to book your appointment.